Touch of Vitality

Lesa Bezanson RMT
227 Commerical St.
Berwick, NS B0P 1E0
Phone: 902-538-8702
Email: touchofvitality@live.com
Website: www.touchofvitality.ca

At Touch of Vitality we share the belief that massage is beneficial for the mind, body and spirit.

Touch of Vitality is not like your usual clinic. We have designed our massage clinic with you in mind.

Our vision was to create a warm and inviting ambiance with an elegant setting that stimulates your senses and gives you a calm relaxed feeling while being pampered as if you were in an oasis. Designed with an antique charm Touch of Vitality offers each of it’s clientele an organic or herbal Sawadee Tea before your massage, to help revitalize your senses and prepare you for a relaxing body treatment with your massage therapist.

Touch of Vitality also provides a line of body and skin products from Barefoot Venus that are natural and Canadian made.

Benefits of Massage
Dating back over 3,000 years massage has been documented as one of the oldest healing arts in the world. There are hundreds of different kinds of massage and bodywork techniques. At Touch of Vitality Massage Therapy we utilize multiple techniques, all aimed at healing and relaxing your body and mind.

The benefits of massage therapies are wide ranging and are an integral part of many physical rehabilitation programs proving effective in the treatment of chronic conditions, including low back pain, arthritis, high blood pressure, diabetes, immunity suppression, stress, depression, and as a preventative treatment to help maintain a healthy lifestyle.

Many of us spend our days at a desk, hunched over a computer keyboard, throwing off our posture and creating stiffness, discomfort and pain in the neck, shoulders, upper back and arms. Many others work standing on their feet and play at sports programs and fitness regimes that can eventually take their toll on our muscles and joints.

Physical Benefits of Massage

relieves pain, stiffness and discomfort
increases mobility
improves circulation
detoxifies your system
promotes relaxation
reduces stress

Psychological Benefits of Massage

Some experts think that more than ninety percent of illness is stress related. Nothing ages us faster than high stress. While massage cannot eliminate the anxiety and pressure, it can help manage that stress. The relief of physical and mental stress can help:

Decrease anxiety.
Enhance the quality of your sleep.
Leave you with more energy.
Reduce fatigue.
Improve concentration.
Increase your circulation.

Many clients comment on having increased perspective and clarity after a massage. This emotional balance, clarity, and feeling of well-being can be as valuable as the tangible physical benefits. Years of research has demonstrated the enormous benefits of massage. From treating chronic diseases and physical injuries to alleviating the stress of our fast paced lifestyles. Today, many extended health benefits programs include massage therapy in their roster of allowed treatments.

Increase the Benefits with Frequent Visits

Taking part in regularly scheduled massage therapy can play a big part in how healthy you’ll be and how youthful you’ll remain. Accumulated stress is one of the causes of illness and can contribute to rapid aging.

Budgeting time and money for regular massages is an investment in your health. Though you may think of massage as being pampered it doesn’t make your massage sessions any less therapeutic. Consider massage as a necessary component of your health and wellness plan, and work with your practitioner to establish a treatment schedule that best meets your needs.

Touch of Vitality

Therapeutic Massage
Relaxation Massage
LaStone Therapy Massage
Trigger Point Therapy
Aromatherapy Massage
Infant Massage
On-Site Massage

Certificates and Gift Baskets are also available.

Our hours of Operations
Monday to Friday
10:00am-8:00pm

We accept

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