Body Difference Massage Therapy
Body Difference Massage Therapy
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1670 Kings Rd. Sydney River, NS B1S 1E9 |
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Phone: 902-539-9999 |
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Fax: 902-539-1755 |
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E-mail: bodydifference@ns.aliantzinc.ca |
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Website: www.bodydifference.ca |
Body Difference Massage Therapy offers Deep tissue, Swedish Massage, Myofacial release and trigger point therapy to reduce muscle tension, increase mobility and reduce acute and chronic pain.
Massage therapy can benefit several of the bodies systems. Some of these are listed below.
- Muscular system benefits
- Relaxes or stimulates muscles
- Reduces the formation of scar tissue or adhesions
- Keeps muscles flexible
- Relieves soreness, tension, stiffness and pain
- Circulatory system benefits
- Improves oxygen supply to cells
- Improves nutrient supply to the cells
- Decreases blood pressure
- Nervous system benefits
- Relieves restlessness and insomnia
- Promotes a sense of well being
- Decreases the sympathetic nervous system( Stress response)
- Stimulates release of endorphins, the body's natural pain killer
- Skeletal system benefits
- Improves posture and alignment
- Relieves stiffness in joints
- Improves range of motion
Gentle Yoga Classes
Join instructor Nancy Chiasson using her gentle approach for stress relief, postural alignment, self awareness and injury prevention. These all level classes are great for balancing more rigorous routines, for people with chronic conditions, and to generally tone the body while relaxing the mind.
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